Kāroti Pauda

Nā wehewehe huahana kāloti pauka: ʻO ka pauka kāloti he ʻano meaʻai pauka i hoʻoponopono ʻia, ʻo kāna meaʻai maka nui, ʻo ia ka kāloti. Loaʻa i ka pauka kāloti nā pae kiʻekiʻe o ka huaora C, a me ka waiwai i nā ʻano trace, hiki ke mālama i nā hana ʻākena, a pale i ka ʻike maka. He maikaʻi loa ka ʻono o ka pauka kāloti, hiki iā ʻoe ke hoʻohana i ka pauka kāloti e hoʻohui i ka meaʻai, a laila hiki iā ʻoe ke hoʻoponopono i ka metabolism, i ʻoi aku ka maikaʻi o ka ʻōnaehana pale o ke kino. He mea maʻalahi loa ke kuke ʻana i ka pauka kāloti, ʻoiai hiki ke holo wikiwiki ka wai paila