Kāleka ʻeleʻele

ʻO kaʻeleʻeleʻeleʻele, i hanaʻia i ke kālaka maka hou a me ka fermented i loko o ka pahu fermentation me kaʻili no 90 ~ 120 mau lā, he hopena antioxidant maikaʻi. ʻO ke kāleka ʻeleʻele kahi ʻano meaʻai i kamaʻāina nā kānaka a pau. He mea maikaʻi ka ʻai ʻana i ke kāleka ʻeleʻele no ke olakino, ʻoi aku ka maikaʻi o ke kāleka ʻeleʻele e kōkua i ka hoʻoikaika ʻana i ke ola o ka moku koko. ʻO ke kāleka ʻeleʻele kahi meaʻai olakino maikaʻi ʻole me ka hopena ʻole. No laila, hiki i nā kānaka ke hōʻoluʻolu i ka wā e ʻai ai i ke kāleka ʻeleʻele, a ʻaʻohe kapu i ka collocations.

He palupalu ke kāleka ʻeleʻele e like me ka jelly i loko o ka waha a ʻaʻohe ona ʻano ʻala o ke kāleka maka ma hope o ka ʻai ʻana. ʻAʻole hoʻi e hoʻonāukiuki i ka ʻōpū. ʻO kaʻono palupalu,ʻono aʻawaʻawa me ka hoʻouluʻole. No ka mālamaʻana i ka nui o ka wai i loko o ke kāleka, mālamaʻia ke kaʻina hana holoʻokoʻa, e like me keʻano o nā hua maloʻo.

Ma ka ʻeleʻele kāleka allicin maʻiʻo he waiwai loa, hiki iā ʻoe ke koho e ʻai i ke kāleka ʻeleʻele maikaʻi no ke olakino, ʻoi aku ka maikaʻi o ka ʻai ʻana i ke kāleka ʻeleʻele e kōkua iā mākou e pepehi i ka nui o ka maʻi maʻi influenza a me ke kino i nā ʻano microorganisms pathogenic, he mea nui ia no ka pale ʻana o nā maʻi, a ma ka manawa like mākou e koho ai e ʻai ʻeleʻele kālika he antibacterial anti-inflammatory hopena, no laila ke kāleka ʻeleʻele ʻaʻole hiki iā ʻoe ke haʻalele i ka koho maikaʻi.

He mea maʻalahi ka ʻai ʻana i ke kāleka ʻeleʻele. Hiki iā mākou ke lawe pololei i ke kāleka ʻeleʻele. No ka poʻe me ka huhū kiʻekiʻe, lawa ka ʻai ʻana i hoʻokahi kāleka ʻeleʻele i kēlā me kēia lā. No ka poʻe maʻamau i olakino, hiki iā lākou ke ʻai i kahi kālika ʻeleʻele hou aʻe, akā ʻaʻole pono lākou e ʻai nui. He mea maikaʻi ke ʻai ʻana i ke kāleka ʻeleʻele me ka liʻiliʻi.

Pono ke kālika ʻeleʻele e mālama i ka nui, i ka wā e ʻai ai no nā pākeke olakino, maʻamau i kēlā me kēia lā e ʻai i hoʻokahi a ʻelua paha kālika ʻeleʻele lawa, inā makemake ʻoe e hoʻoponopono i ka pilikia o ka constipation, no laila pono mākou e ʻai i kēlā me kēia lā ʻekolu a ʻehā kālika ʻeleʻele, a makemake e hoʻonui i ka palekana e ke kāleka ʻeleʻele, pono nō hoʻi e ʻai i ke kāleka ʻeleʻele hou aʻe.

Kaila: Maloo
ʻAno: Kāleka
ʻAno Hana: Puhi
Kaʻina Hoʻomaloʻo: AD
ʻAno Mahiʻai: Greenhouse, kiʻekiʻe wela
Māhele: Aʻa
Kahi i kumu: Shandong, Kina
Brand Name: ʻeleʻele garlic
Hana: Hoʻonui i ka constipation
ʻono: ʻono a ʻawaʻawa
Ke ala mālama: Haʻahaʻa Mahana