Kāloti

Kāloti

Nā huahana huahana Carrot: Approx. 5-7 mau kāloti no 1kg - akā ʻokoʻa paha ka nui maoli. Hiki ke ʻai maka ʻia nā kāloti ma ke ʻano he meaʻai māmā, a kuke paha a hoʻohana ʻia i ka mea ʻono a me kekahi mau kīʻaha momona, e like me ka palaoa kāloti a i ʻole nā ​​muffins. Hiki iā lākou ke hoʻolapalapa, puhi, hoʻomoʻa, hoʻomoʻa, barbecued, hoʻoulu palai a i ʻole microwaved. Pono e kuke i nā kāloti a palupalu akā ʻoluʻolu iki. A i ʻole kālua i nā kāloti a palupalu a hoʻomaʻemaʻe paha iā lākou. ʻO kāloti ke kumu waiwai momona o ka wikamina a, mai beta-carotene. Hoʻokahi mea kāloti waena e hāʻawi i nā mea hou aʻe ma mua o ka papaʻai papaʻai i manaʻo ʻia no hoʻokahi lā. ʻO nā kāloti kekahi kumu o ka fiber dietary, wikamina c a me ka niacin.


ʻIke kikoʻī

Nā huahana huahana

Nā huahana huahana Carrot: Approx. 5-7 mau kāloti no 1kg - akā ʻokoʻa paha ka nui maoli. Hiki ke ʻai maka ʻia nā kāloti ma ke ʻano he meaʻai māmā, a kuke paha a hoʻohana ʻia i ka mea ʻono a me kekahi mau kīʻaha momona, e like me ka palaoa kāloti a i ʻole nā ​​muffins. Hiki iā lākou ke hoʻolapalapa, puhi, hoʻomoʻa, hoʻomoʻa, barbecued, hoʻoulu palai a i ʻole microwaved. Pono e kuke i nā kāloti a palupalu akā ʻoluʻolu iki. A i ʻole kālua i nā kāloti a palupalu a hoʻomaʻemaʻe paha iā lākou. ʻO kāloti ke kumu waiwai momona o ka wikamina a, mai beta-carotene. Hoʻokahi mea kāloti waena e hāʻawi i nā mea hou aʻe ma mua o ka papaʻai papaʻai i manaʻo ʻia no hoʻokahi lā. ʻO nā kāloti kekahi kumu o ka fiber dietary, wikamina c a me ka niacin.

ʻO Carotene i loko o ka kāloti ke kumu nui o ka wikamina A, a hiki i ka wikamina A ke hāpai i ka ulu ʻana, pale i ka maʻi bacteria, a pale i nāʻiʻo epidermal, nā wahi hanu, nā ʻōnaehana digestive, ʻōnaehana mimi a me nā ʻea epithelial ʻē aʻe. ʻO ka nele o ka wikamina A ke kumu i ka xuncosis conjunctival, ka makapō o ka pō, ka cataract, a me nā mea ʻē aʻe, a me ke atrophy o nā mākala a me nā ʻōpū o loko, hoʻoliʻiliʻi genital a me nā maʻi ʻē aʻe. No ka mākua maʻamau, ʻo ka lawe ʻana o ka wikamina A i kēlā me kēia lā i hiki i 2200 mau kikowaena o ka honua, i mea e mālama ai i nā hana maʻamau. Loaʻa iā ia ka hana o ka pale ʻana i ka maʻi ʻaʻai, ka mea i manaʻo nui ʻia e hiki ai ke hoʻolilo i ka carotene i huaʻai A i loko o ke kino o ke kanaka.

Kaila Hou
ʻAno Kāloti
ʻAno Huahana Mea ʻai ʻole Umbelliferous
ʻAno ʻokoʻa Kāloti
ʻAno mahiʻai KALAIAINA
Waihoʻoluʻu ulaʻula
Nui (cm) 18
Kaona (kg) 10
Kahi i Kumu ʻia ai Shandong, Kina
Helu Model kāloti
Inoa mea kūʻai Kālika Hou Kina
ʻĀpana 2020 Kūʻai Hou Hou
Waihoʻoluʻu ʻAlani ʻulaʻula
Kinohi Kina
Hoʻopili 8kg / 9kg / 10kg / 20Kg Carton
ʻOno ʻOluʻolu
KUALUA Papa kiʻekiʻe
Kinona Lōʻihi
Ke hāʻawi nei i ka manawa Pā puni makahiki
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